Breathe it and speak it, as you say the Ho’oponopono. Feel your breath crashing against the rocks, as you visualize the ocean. Say in mantra form; I Love You. I’m Sorry. Please forgive me. Thank you.
The Hippie Ghost Band presented this sequence, so each splash crashing the rock was felt by me. I did it while using the breath of exhaling to seven, inhaling to seven, with a seven-count pause between the exhalation and inhalation.
This is one method they taught me to help remove blocks. It can be helpful during the holidays when we come across our own barriers.
Peace be with you. I love you, and Thank you, Jasmine Renee