Ho’oponopono Excerise in Breaking Down Blocks


Breathe it and speak it, as you say the Ho’oponopono. Feel your breath crashing against the rocks, as you visualize the ocean. Say in mantra form; I Love You. I’m Sorry. Please forgive me. Thank you.

The Hippie Ghost Band presented this sequence, so each splash crashing the rock was felt by me. I did it while using the breath of exhaling to seven, inhaling to seven, with a seven-count pause between the exhalation and inhalation.

This is one method they taught me to help remove blocks. It can be helpful during the holidays when we come across our own barriers.

Peace be with you. I love you, and Thank you, Jasmine Renee




Author: hippieghostband

Jasmine Renee Abbott is a paranormal romance writer, whose twist is, she threads her own experiences throughout the book. Rich in beyond the veil experiences throughout her life, she has a lot of material to share with us. Jasmine Renee Abbott is also the Medium for the spirit group called Hippie Ghost Band, who she occasionally channels through Facebook live videos. Jasmine Renee Abbott is the author of these publications, which can be found on Amazon.

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